WORLD MENTAL HEALTH DAY.

World Mental Health Day 2020…I mean, 2020 is proving difficult for a lot of people and yet there’s still a stigma around mental health.

I am not going to ramble on about my problems in this post but let’s just say it’s a difficult time and leave it at that. I’m taking my time to talk to people I trust about the shit. So this is just going to be a way of linking people with charities and so on - some are going to be for help and support with mental health that is impacted by chronic health conditions because…yeah, it’s shit - especially as you can’t really get the right help for your health right now.

Mind:

https://www.mind.org.uk/information-support/

Infoline - 0300 123 3393

Legal line - 0300 466 6463

Fibromyalgia Action UK: 

https://www.fmauk.org

National Helpline - 0300 999 3333 

Endometriosis UK:

https://www.endometriosis-uk.org 

Helpline - 0808 808 2227 

Samaritans: 

https://www.samaritans.org 

Helpline - 116 123 

Email - jo@samaritans.org

Lauren Kate